Finished Physical Therapy
Saturday, June 20, 2015
Friday was my last day of physical therapy and have already been working out at the gym.
I feel stronger but still having issues with my balance.
The nerve damage in my leg will never go away and have accepted that.
I will continue to work on getting stronger.
Stretching has become a daily routine for me.
My weight, however, is another issue.
Haven't been tracking my food and making foolish choices in the supermarket.
Gained 15 pounds!
I must get a handle on the food thing or go back to strict KETOing.