Updated Stats - 5 months = 100 lbs lost

Monday, June 29, 2015

My surgery was January 6, 2015.

That is:
174 days ago.
25 weeks ago.
5 months ago

(Pre Surg appointment):
Weight: 370.00*
BMI 58.07
BP: 130/82
Heart rate: 84 / bpm

Now ( 6/29/15):
(Dr. Appointment)
Weight: 265.00*
BMI 41.51
BP: 98/60
Heart rate: 72 / bpm

(*My weight on the scale the day of surgery was 364, which is what I go by; these are the vitials from my doc's office, so I am going by them for the purpose of this blog).

My BP is too low now. Low enough that I am having issues with light headedness when I stand up (why I went to the doc's today!) A couple other things are happening that are not-so-good.

I am losing my hair. I don't mean the normal shedding that happens. I mean clumps of hair, every day. My hair is one of my best physical traits, so needless to say I am really upset about it. But, I also know I am to blame for it. I have not been taking my vitamins like I should be. I have also not been eating as much protein as I should be. So, I have just started taking my vitamins again and I have loaded my house up with protein. Hopefully in time (a short time!) my hair will stop falling out and start growing back.

I am dehydrated. Not a lot, but definitely some. I feel like I drink water all day long. I always, always have a water bottle with me. I will have to keep trying. One of the biggest things with GP is loose skin, and one of the best ways to prevent that too much is healthy skin, which equals hydrated skin. I am also not supposed to drink caffeine, but that will not stop happening, although I have reduced my intake by a significant amount.

I am so happy with my progress though. Losing 100 lbs in 5 months is amazing. That's 27% of my weight. I finally went down from a 4x to a 3x (and sometimes a 2x, depending on the clothes). My hips are being stubborn, so my pant size has not really budged much. This is super frustrating, but I know they will eventually start losing inches. Patience!

Warrior On my Sparkians!


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Member Comments About This Blog Post
    I'm thrilled for you. I bet it feels great!
    2217 days ago
  • PATTYR81
    emoticon on all your hard work and effort paying off!!!

    YAY for you!!


    Your stats are emoticon and you look so happy like you feel TERRIFIC!!

    2218 days ago
    100 lbs in 5 months?? That's #%^&ing awesome!!!
    2219 days ago
    emoticon emoticon
    2220 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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