AEGISHOT
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Week Nine

Friday, July 03, 2015

Week 9: 6/26 to 7/2, 2015

Weigh In Wednesday: 162.8lbs (-1)

Nutrition: I was tracking as much as possible and trying to create the -500cals differential through nutrition this week more than through exercise. It should be other way round this week, God's grace.

Fitness: Fitness Minutes (I am truly sorry I have not logged my minutes in on SP but I did on BLC, internet troubles both at home and at work, I will get this fixed as soon as all is well)

Calories burned through workouts: same as above

NSV: I feel slimmer, trimmer and happier



Challenges: TOM was supposed to be a major challenge for the scale this week, but I was ready for it too emoticon

Batgirl is still fighting everything that is not in proportion. emoticon
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