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And it's been a while...

Friday, July 03, 2015

Its been a while since I have been truly on a path to wellness and fitnness... Now that I have time to go back and reflect on all of last year, I'm a bit disappointed in myself. I have since gained 30 lbs. I miss my healthier body. I was so much more confident. I feel I have to fake my confidence nowadays.

I feel I partially failed. I lost 70 lbs to begin with but I gained 30lbs back. emoticon

Im proud to say that it stops now. I will not go all the way back to who I was before. I will care, once again, about what goes into my body. This yo-yo dieting, try the next new thing cycle ends this time! I will learn how to eat properly. If I loose weight along the way so be it! emoticon

This isn't a restart... this is officially my journey to living a free life! A life where I have no scale fear... a life where I try new recipes and find healthy ways to make my favorites! I see myself conquering not only my fitness goals but also my life goals.

Life is too short not to try!

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Member Comments About This Blog Post
    Good to see you getting a new start - step by step - you can do it!!!

    mnnsaide - RGV Sparkers
    1944 days ago
  • no profile photo CD14402600
    It is so easy to slip back into old habits, but at least you are aware of what you did and have the motivation to start over. Lots of helps here on Spark. Wish you the best on your new journey.
    1944 days ago
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