I Will and I Can ...
Tuesday, July 07, 2015
I have a thing for acronyms, and I always have. For some reason it seems to make spelling and letters more interesting and fun : ) Anyway, I was flipping through one of my old journals, and I ran across this entry.
I WILL ( and I CAN) ...
I = Increase my self-control through positive "self-talk"
W = Work on one area where I feel out of control
I = Involve Myself In One Specific First Step
L = Learn to reinforce the First Step by Repetition
L = Love the Positive Changes In My Emotions and Behavior
I = INITIATE CHANGE BY ACTING - NO REACTING
C = Confess my feelings
A = Ask for what I want and need
N = Negotiate for Positive Results