The Passage of Time
Tuesday, July 14, 2015
I somehow think that the journal entries that I wrote (or pasted) a few years back -- are to serve as motivation now, as I recommit myself to the journey.
The difference this go around; is that I have the support of the Spark People Community. And I want to celebrate with you
My Journal entry partially reads:
"WHAT MAKES OR BREAKS A DIET - THE PASSAGE OF TIME"
With weight loss. the perception of time can make or break one's dream to better health. The most common reason people struggle with weight loss, is due to the frustration that arises from the time that it takes to see results ( Well, ... my name can be inserted right here
In short, - the perception of time has a dramatic influence upon one's motivation to continue; and it ultimately affects the desire to succeed at weight loss." Again, I agree with this wholeheartedly.
It further reads ...
"How you interpret the passage of time in your mind, is vital to the real life "emotional experience" that you're having with weight loss. Whether you experience time as passing quickly - or "standing still" - it will set the tone for your weight loss journey. When it's all said and done - IT'S ONLY A MATTER OF TIME."
Hmmm ... I definitely need to ponder on this one.