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Mid July

Friday, July 17, 2015

It is mid July and I am drinking more water and exercising more. I am still having trouble with what is going into my mouth. My calories are over and that is why the process is going so slow.

We had a covered dish dinner at work yesterday. I made a plan for how I would eat. I wanted to try everyone's recipe so got one little spoonful and filled up a small paper plate. I did not have a roll and only one bite of dessert my secretary brought. I got my 5 vegies in no problem.

This next week I am going to concentrate on getting those vegetables.
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Member Comments About This Blog Post
    emoticon emoticon emoticon
    2158 days ago
    Great job on planning how to handle the potluck!
    2158 days ago
  • ROX525
    You are doing great. Like the idea of a spoonful of each!
    2158 days ago
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