Friday, August 14, 2015
How do you manage stress?
I have a hard job. Sometimes I wish it was not so stressful. I love it in many ways and sometimes am afraid I cannot do this job and am not very good at it. I have been DON (director of nursing) for 10 years and have one of the highest ranked nursing homes in my region but I still beat myself up that it is not better.
I know I need rest because after the weekend.. that is if I have not had to work. I have a couple of god days when I can eat healthy and exercise. Then by Wed and Thursday I find myself eating candy and doughnuts.
This is Friday and I promise no candy or doughnuts. And I plan on going to my knitting circle at the Grove Arcade in Asheville for some me time. Come join us if you are nearby.