ANGGEL40
100,000-149,999 SparkPoints 104,980
SparkPoints
 

Healthy Breakfast To Get Your Day Started!

Friday, September 04, 2015

So I like to start my day off with a healthy breakfast, you guys might say that's not breakfast! I like to make Green Smoothies, I have been drinking them for about 18 months now! They are yummy and packed with the good stuff!

Apple Banana

2 handfuls greens( I like spinach)
1 cup ice(you can also use 1 cup of water)
2 granny smith apples, cored and seeded( you can use whatever apples you like
2 small bananas, peeled

Place the leafy greens(whatever kind you like)and ice into blender and blend until the mixture is a juice-like consistency. Then add the remaining ingredients. Blend until creamy, you don't want it to be chunky so blend and blend some more!

Now I do up my smoothie by added a scoop of protein to it, also you can use Stevia sweetener to it, if you want it a little sweetness but my protein seems to do the trick!

Oh and I will have a cup of Green Tea(love my green tea) and a hard boiled egg on the side!

Now I must tell you that you will have some smoothie left but don't throw it out, you can put in in a container with a lid on it and stick it in the fridge to drink on it all during the day! You can also share it with someone!

There you have it easy Healthy Breakfast that you can also have for Lunch and Dinner(Oh and I think I have some pictures of my smoothie on my page!)

Healthy Eating Is The New ME!
Share This Post With Others
Member Comments About This Blog Post
  • BONNIEMCC488
    Mmm another totally delicious suggestion!
    2112 days ago
  • KIBAISREADY
    Sounds delicious! I'll have to try it girlie! emoticon
    2112 days ago
  • LDYSABELLA
    That sounds like a great breakfast. My favorite green smoothy is the Italian with spinach, banana, and figs.
    2113 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.