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Saying I can say YES

Sunday, September 27, 2015

I have been kind of half-hearted the past few challenges... I've lost a little weight... And then gained it back (or more) during the time in between. I know what I need to do. I just haven't pushed myself to do it. For the next 56 days, I want to push!

So...I want to be mindful that time is passing. I plan to count down the days 'til November 21 and to record what I say "NO" to, so I can say "YES" to being healthier, happier, and -- yes! -- closer to onderland.

Day 56 -- "no" to sitting on the couch and eating tonight after supper

Day 55 -- "no" to treats at a church meeting this morning, to Oreos at the kids' Confirmation class this afternoon, to the left-over cookies in the parish kitchen late this afternoon, to sitting on the couch and eating tonight.

Day 54 -- "no" to a Coke at the Laundromat and to parking close to the door at the grocery store.

Day 53 -- "no" to butter and jam on the roll and "no" to dessert.

Day 52

Day 51 -- "no" to pasta and "no" butter on the bread at lunch.

Day 50 -- "no" to buying candy or chips at the store and "no" to sitting on the couch and eating after supper.
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