MARIANNMC
20,000-24,999 SparkPoints 21,159
SparkPoints
 

Saying NO...so I can say YES

Sunday, September 27, 2015

I have been kind of half-hearted the past few challenges... I've lost a little weight... And then gained it back (or more) during the time in between. I know what I need to do. I just haven't pushed myself to do it. For the next 56 days, I want to push!

So...I want to be mindful that time is passing. I plan to count down the days 'til November 21 and to record what I say "NO" to, so I can say "YES" to being healthier, happier, and -- yes! -- closer to onderland.

Day 56 -- "no" to sitting on the couch and eating tonight after supper

Day 55 -- "no" to treats at a church meeting this morning, to Oreos at the kids' Confirmation class this afternoon, to the left-over cookies in the parish kitchen late this afternoon, to sitting on the couch and eating tonight.

Day 54 -- "no" to a Coke at the Laundromat and to parking close to the door at the grocery store.

Day 53 -- "no" to butter and jam on the roll and "no" to dessert.

Day 52

Day 51 -- "no" to pasta and "no" butter on the bread at lunch.

Day 50 -- "no" to buying candy or chips at the store and "no" to sitting on the couch and eating after supper.
Share This Post With Others
Member Comments About This Blog Post
 

More Blogs by MARIANNMC