A little down but I thinks it's water retention. I weighed in this morning at 209.8. So I gained 1.2 pounds. But I will get back on track this week and lose this 1.2 pound.
NELLJONES
It's hard to see progress even in a week. Over the months, it will become visible. 1911 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.