MARIANNMC
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What a Week!

Friday, November 06, 2015

I just logged all seven days of my exercise/sleep/no junk for this week of the Fall Challenge. Which means I haven't logged on to spark at all since I weighed in last Saturday. I only exercised 3 days of the last seven. And I didn't accomplish the "no junk" challenge even once. And I ate and ate and ate... I've been super busy and stressed at work and home...which of course means I should spark MORE, not less. But I sat at my desk for hours on end...skipped meals...ate candy and carbs...and then stayed up late watching tv and eating cheese and crackers when I finally got home.

BUT. I did log on tonight. They say confession is good for the soul

And I will weigh in tomorrow (AUGHHHH!!!!). They say the truth will set you free.

And I'll do my best to make better choices tomorrow...
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Member Comments About This Blog Post
  • KIWIANN
    Let the truth set you free, and I hope you have a much better week!! emoticon
    2096 days ago
  • no profile photo BUTTERFLYGRACE
    Hope this is a better week for you! I'm sorry this one has been so stressful emoticon
    2096 days ago
  • SANDIEGOKAYCEE
    Keep on keeping on girl!
    2096 days ago
  • DIVAFORCE1
    Now that you have get back on that horse and ride..you Hunan
    2096 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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