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What a Week!

Friday, November 06, 2015

I just logged all seven days of my exercise/sleep/no junk for this week of the Fall Challenge. Which means I haven't logged on to spark at all since I weighed in last Saturday. I only exercised 3 days of the last seven. And I didn't accomplish the "no junk" challenge even once. And I ate and ate and ate... I've been super busy and stressed at work and home...which of course means I should spark MORE, not less. But I sat at my desk for hours on end...skipped meals...ate candy and carbs...and then stayed up late watching tv and eating cheese and crackers when I finally got home.

BUT. I did log on tonight. They say confession is good for the soul

And I will weigh in tomorrow (AUGHHHH!!!!). They say the truth will set you free.

And I'll do my best to make better choices tomorrow...
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Member Comments About This Blog Post
    Let the truth set you free, and I hope you have a much better week!! emoticon
    2096 days ago
  • no profile photo BUTTERFLYGRACE
    Hope this is a better week for you! I'm sorry this one has been so stressful emoticon
    2096 days ago
    Keep on keeping on girl!
    2096 days ago
    Now that you have get back on that horse and Hunan
    2096 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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