Starting over...YET AGAIN!!!
Thursday, December 17, 2015
I have found out that I don't ever need to wait until "tomorrow", or "Monday", or January 1 etc to start my nutrition fixing. I can start at lunch, or 2 PM or right now for that matter. How many of us "blow it", only to follow up with a binge, telling ourselves Today's shot so "tomorrow" I'll start again? Every meal, every morsel, can be a new beginning. It simply depends on how badly I want to succeed! So I had a Snickers Bar! It's not the end of the world, nor the end of my program, unless I allow it to be! If my focus is on the end goal, then an "OOPS" will not kill it!