Nice Way to End the Year
Thursday, December 31, 2015
I can hardly believe what I saw on the scale this morning. I lost weight over the holidays! The bonus is that I'm less than a pound away from being in One-derland (after all, an Alice truly belongs in One-derland!).
I weighed myself four times to make sure the scale was being accurate. How could I have lost weight? After all, I ate cookies. Gravy made an appearance or two. Pasta was involved. Did I mention I ate cookies?
My goal over the holiday was to maintain my weight loss. I gave myself permission to eat what I wanted to in moderation. I thought I maintained but instead ended the year smaller than I thought I'd be! What a surprise! Thank you moderation!
I hope your holidays were filled with pleasant surprises, too! And that more will come in 2016. Happy New Year, Spark friends!