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Great day

Tuesday, January 05, 2016

It really has been a great day. I got up early. Made a protein smoothie. Then took a pre workout supplement which gave me lots of energy. I had a great workout. Later had a great lunch and dinner and just had a serving of sugar free jello.
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Member Comments About This Blog Post
  • MZJAM48
    Keep up that courageous work. I think this is wonderful. Great willpower
    2028 days ago
    Smoothies are the way to go!
    2028 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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