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Yes, I Can

Friday, January 08, 2016



Last year, when everything was so hopeless and I watched the weight creep back on and did little to stop it, I got into a mindset that said, I just can't," there is nothing else that I can add to my plate. It will break me. Well, I didn't break but I had given up. Not on everyone else, but on me.

Enter 2016 and the consequences of my negative actions and attitude caught up with me. I decided that had to stop, start and resolve to believe: YES, I CAN.

So, here I am, 2 weeks into my new year, I am down 2 pounds, eating better, exercising and believing that I will reach my goal. I am choosing to be positive. I know it won't all be 'peaches and cream' but I also know I have what it takes to see this through to goal.

Never give up on yourself. Even when you think you can't you can. You have only to try. "Nothing beats a failure but a try." As long as you are trying, you will not fail.

Take it from me, "Yes You Can!"
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