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Hau'oli Makahiki Hou

Sunday, January 10, 2016

A little late, but Happy New Year, every one. I haven't been very active on Spark People for the last few months. I fell prey to the holiday frenzy and just didn't take the time or make the effort to follow any type of healthy routine. I did not go to the gym even once in December. I changed Primary Care Physicians in November, and had Labs drawn. The good news is everything is within normal range, so I at least have a good foundation to work on. She did tell me that it would still be better if I could lose at least 25 lbs. I know I need to, my knee that I had surgery on has been hurting lately. I am recommitting to getting to a better weight in 2016. Oh, and Pebbles the Pibble says "Hi".
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  • VEG954
    great blog!
    1801 days ago
  • FRAN0426
    You been doing some things right before Dec. with good lab results--WTG. Yes I too must get this weight problem under control, get that scale to start heading downward instead of on the incline upward. We can get this turned into being positive.
    1832 days ago
    The holiday frenzy had fun with lots of us this year! Good to see you again, and it's great that your bloodwork was in normal ranges!! Time to start going to the gym again my friend!!
    1833 days ago
    Love the dog! Congrats on your blood work! You can do that weight loss. One step at time!
    1833 days ago
  • no profile photo CD15857413
    Congrats on your labs and weight loss!! 2016 is going to be amazing!! Hau'oli Makahiki Hou!!!!!! emoticon emoticon emoticon
    1833 days ago
  • TERRY631
    Happy New Year to you, too! What a cute dog :) Let's recommit together!! emoticon emoticon
    1833 days ago
    I figure on this healthy lifestyle journey we ALL hit bumps in the road (heck, I've wandered off the road ENTIRELY before!). The IMPORTANT thing is that we pick ourselves back up and continue to head in the right direction. It sounds like that is EXACTLY what you're doing. Know there are lots of us right alongside you, cheering you on!
    1833 days ago
    Great dog, great blog!


    We can do this!

    (...and I'd rather be doing this in Hawaii... its -30 degrees Celcius (-22 Farenheit) here this morning)

    1833 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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