500-999 SparkPoints 618


Sunday, January 24, 2016

I'm struggling with patience. My usual is to gain weight when I start working out, then start to slowly lose. It's been nearly a month of healthy eating and exercise and I am where I started. It will be great when the scale reflects my hard work.
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    2017 days ago
  • AJB121299
    2018 days ago
    Sometimes your inner scale (how you feel) needs more attention that the numbers. Keep up the good work!
    2018 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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