HJCLOUTIER

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The Dreaded Scale

Saturday, June 16, 2007

I wake up every morning and weigh myself. At first the scale wouldnt move. I finally decided there was something wrong with it and moved it into our bedroom, I must have been right because now it shows I've lost 2lbs. Why does it now tell me I've gained a lb? I fight not to weigh myself every time I walk past my bedroom. It is driving me crazy and my husband as well. I have decided to weigh myself once a week. Wed mornings are now going to be my weigh in days and this way the every day(hour) fluctuations wont get me down.


WEDNESDAYS ARE WEIGH IN DAYS


Remember this is a lifestyle change and even though the scale may not show a change in my weigh I know I am changing my eating habits and making myself healthier.



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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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