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My First Week with a Spark

Thursday, February 11, 2016

I lost 3 pounds in my first week with Spark People. The first tool I embraced was the food tracker and the Nutrition Report. I know if I stay faithful with tracking my foods, controlling the portions I will succeed on this journey.

I have been trying to learn the mobile app so I am not just computer bound--to help with my food decisions. I will get there! I have been enjoying the articles and wealth of information on this site--still a bit confusing and overwhelming but I will learn it.

I am not monkeying around any more!!

This handsome monkey is found at the San Diego Zoo
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