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Getting Back on Track

Wednesday, February 17, 2016

The day after I blogged last month, I was in a car accident. I am okay, It could have been worse. But it definitely cause more pain. So I have not been exercising. I start physical therapy on Monday. I have been eating like crazy. Yesterday, I beinge all day and am currently experiencing a food hangover. My weight has been as high as 279 this month, today I am 276. I have made today the day that I get back on track and stay on track.

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  • JIBBIE49
    I've been a Sparker for nearly 10 yrs. and I finally found a doctor who put me on Metformin and I've been able to lose weight. Find a doctor who understands obesity. I'm on Armour Thyroid and Bydureon as well. No hunger.
    1416 days ago
  • no profile photo CD15711341
    Here's to you & good to know that you are safe -- Physical therapy will have it's own difficulties; but you'll be headed in the right direction ... Thinking of YOU.
    1985 days ago
    Hope you feel better soon. Starting with your healthier choices is always better for you physically & emotionally. God bless & healthier tomorrows.
    1985 days ago
    Wow, good job. Glad you are heading in the right direction

    1985 days ago
  • NEPTUNE1939
    emoticon emoticon
    1985 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.