Still doing what I need to be doing
Wednesday, March 23, 2016
I have a little over 2 more pounds to go! YOWZA! I still don't believe that I lost over 70 pounds! My eating habits have changed, my energy level has increased, my outlook on life has improved and I look good! I started Invisalign (which was my reward for reaching my goal) and I even changed up my hairstyle.
You could say I'm a new and improved version of myself.
I still use the treadmill (walking) at least 5x a week for 40-45 minutes each time and I eat healthy foods all the time. I have another goal of 25 pounds (total loss would be 100) but I'm not giving myself a deadline. I'm planning on adding more toning to my regimen (maybe do that on the weekends) so I can get rid of the flabby skin around my stomach and thighs. I have thought about using wraps (a friend on Facebook is promoting them) but I'm not sure. I want to see if I can get rid of it on my own first.
I have stopped tracking my food on spark (still eating healthy) but I will continue to track my weight and I have joined another challenge on my team.
I see nothing but good in my future, and I really never thought I would see good!