Day 535....more training!
Monday, April 25, 2016
2 more rides this weekend...60 miles on Saturday, and 32 on Sunday. This weekend was an important test in my training, as I needed to see how my body responded to back to back rides.
I was pleasantly surprised with how my body responded...very little soreness in my seat or arms, neck or hands, which were all areas of concern for me. My legs were a bit fatigued, but that's why I'm glad my bike is a 27 speed...lots of gear options.
I'm back to using my indoor trainer this week, and probably just a short ride on Saturday morning, but a normal (50+) ride on Sunday. My concerts start again on Saturday, so for the next 3 weekends I lose some big riding days. I'll just have to keep using my indoor trainer and do my best.
Here's a photo of my trusty bike from Saturday...this was halfway through.