2,500-3,999 SparkPoints 2,899

I hate myself.

Thursday, May 12, 2016

Every morning as I weigh myself I hate myself. My weight keeps going up. I know I haven't exercised a lot lately or kept track of every calorie, but if you go by what I should be able to eat and maintain my weight, I shouldn't be gaining anything. How do people stay a healthy weight without being obsessed with every calorie and exercising 1.5 hours a day? I don't have the time and energy to do that. I have to be able to work and care for my daughters. I need to start tracking every calorie again. It's so frustrating. I can't eat what normal people eat and look normal. No, for whatever reason if I do that, I keep gaining weight and getting fatter. It fuels so much hatred for myself.
Share This Post With Others
Member Comments About This Blog Post
    If weighing yourself makes you hate yourself, stop weighing to stop hating. Find some other way to measure progress. My weight has stayed more than I would like it to, but I'm fitting into clothes I haven't been able to in a while. This stuff ain't easy, that's a fact, stay with it
    1830 days ago
    Don't be discouraged! Don't hate yourself! I have a hard time and I don't work or have children! You have a lot going on. Try setting some smaller, more obtainable goals. You will get there! emoticon
    1830 days ago
    I understand that feeling, have similar struggles.
    1830 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.