CAROLSYLVIA
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Day 11 - Lose the Belly

Friday, May 13, 2016

Oooh, not quite so good of a day. It was my day to take my favorite senior citizen shopping, and it's a long, slow process. We went to Arby's for lunch, and I just had a regular roast beef and water, so that part wasn't so bad. But I'm always kind of tired when I get home from our outings, and so just didn't put much effort into eating healthy. Pulled out some leftovers for dinner but pretty much neglected the fruits and veggies. I think that's a key for why get evening cravings. On the days I really eat well, I am much more satisfied. Anyway, I did a lot of grazing this evening and ended up a couple hundred calories over my limit.

Tomorrow is my (rather belated) retirement party, so that might prove to be a challenge.
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  • PISCES24
    Glad your organizing went well. I am still working on mine. Have a great evening :)
    1421 days ago
  • EBENTLEY-
    I have those days too. I agree that when I get the fruits and veggies I need my cravings are next to 0. When I don't, I could eat a truck load of oreos. That said... I'm much better at keeping a variety of good stuff in my fridge.
    1423 days ago
  • PRAIRIECROCUS
    I hope that all will turn out fine, at your Retirement Party !
    Happy Retirement ! emoticon emoticon
    1423 days ago
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