CAROLSYLVIA
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Day 12 - Lose the Belly

Saturday, May 14, 2016

Well, I didn't lose any weight today! We friends from work threw me a retirement party and had all of my favorite foods. I just enjoyed myself! We had so much fun! I did eat very light the rest of the day and got in a one mile walk. I tracked my food as best I could and figure I went about 500-600 calories over. It was definitely worth it!
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  • PISCES24
    Glad you got to enjoy the retirement party....Congratulations on that :)
    1421 days ago
  • PACEKA1
    How wonderful of your friends to throw you a retirement party. I have had a challenging week with my eating because we've been traveling. I did the best I could, drank lots of water and chose the best food options available. We're home now and back to healthy eating and exercise!
    1422 days ago
  • ZRIE014
    have a nice day.
    1422 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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