SELLMAN04
40,000-49,999 SparkPoints 44,907
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35 days to go

Friday, May 27, 2016

Its interesting that I haven't been using the food tracker. In the past this was key to my learning and self-monitoring. My travel and work schedules haven't allowed me time to keep focused on the tracker. Instead, I've kept myself fiercely focused on my goal and on making consistent good choices. I'm using what I learned from past use of the food tracker which means I'm mentally calculating calories through the day. By doing this I was able to travel for a week of vacation and maintain my weight. I returned home to continue the steady progress toward my goal. So with 35 days to go, I'm pleased. More of my clothes fit comfortably again. I feel better. I can meet my goal of losing six more pounds in the remaining 35 days of my 90 day challenge.
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Member Comments About This Blog Post
  • GODS_TEMPLE
    Doing GREAT! emoticon
    1604 days ago
  • BEBARB149
    That's so many accomplishments to make all together. Wonderful!
    1607 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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