CMKAZ001
1,000-2,499 SparkPoints 1,174
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103 days later@

Wednesday, June 22, 2016


I have been going strong for 103 days. I am down 38 pounds. 65 more to go.
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Member Comments About This Blog Post
  • CMKAZ001
    I drink a lot of water, eat very little processed food, no grains, lots of veggies and fruit, nuts for snacks, eggs, Greek yogurt and no eating after 7. I am trying to add more exercise, but just moving around a lot for now. Good eating!
    1779 days ago
  • LA0126
    Wow, great job! Any tips for success?
    1779 days ago
  • MAALEX10
    Great job! You're getting there!
    1779 days ago
  • AWROTEN
    Great
    1779 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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