Friday, July 01, 2016
I haven't been actively involved in community, I know, but I'm still working on all the goals that brought me to sparkpeople. I have an official diagnosis of plantar fasciitus in one foot and a neuroma in the other. I'm doing PT, and more bike riding, but I have a couple 5Ks this July. Even if I have to walk them, I'm gonna show up. I've found a way of eating that is comfortable and under 1500... at least most of the time, but it's only been a week. While I've seen progress, it will show up later whether I've really found something livable. I log in with the app, at least to do points, so I'm still kinda sort of around. Hope you have a great 4th of July weekend! Spark on!