Thursday, July 14, 2016
Not sure what day I'm on. I started week 2 today. I had a really bad migraine yesterday and decided to take it easy yesterday. Tuesday I was suppose to start week 2 but I had some problems with finding the remote but I went swimming and went for a walk for an hr. It felt really good. So today I decided to start week 2. I did core today. My head started to throb some in the middle of exercising. But I did finish. I Made an appointment to see my Dr next month regarding my migraines. Hoping he is able to figure out why I get them. I can't go back to work if this keeps happening. Hoping for a good appointment. I did lose 2 lbs this week. I'm so excited. I've been the same weight for almost 4 wks. I normally rollercoaster with my weight but I never lose weight until about 4 wks ago i started maintaining my weight. Doesn't my body know I want to lose weight? I'm not giving up though. I'm going to keep working out. I feel good when I do. I'm glad to say I'm building new, good habits. That's all for now.