Wednesday, August 17, 2016
So today was my long run, 11 miles. I felt really good up to mile 9 and then I started feeling like it was never going to end! But I had increased the speed a bit too so I understand that was part of it.
We went school shopping the rest of the day so I did a great deal of walking all afternoon. Now my legs are done. Just flat out done. Time to rest and watch the Olympics!