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Wednesday, August 17, 2016

So today was my long run, 11 miles. I felt really good up to mile 9 and then I started feeling like it was never going to end! But I had increased the speed a bit too so I understand that was part of it. We went school shopping the rest of the day so I did a great deal of walking all afternoon. Now my legs are done. Just flat out done. Time to rest and watch the Olympics!
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Member Comments About This Blog Post
    Yes I gave my legs a beating today and now I am propping these bad boys up and relax the rest of the evening!
    1558 days ago
    Wow! That is quite run but I bet yu felt good after-Lynda
    1559 days ago
    11 miles is awesome! Do you listen to music as you run? If so, will a playlist with high bpm help? I did that and it would help me over that last hump. 👟
    1562 days ago
    Way to go! I walked 2 miles, can't even imagine running 11.
    1562 days ago
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