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Friday, September 09, 2016

Good afternoon sparkers it's a hot humid day here in south Texas. been a long week but TGIF . plan on a 5K at gym Sat. Still coughing but goiinng to try anyway. Light workout tonight. I hope everyone has a blessed and healthy day. Now drink a glass of water and lets get moving
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Member Comments About This Blog Post
    Hot and humid here in Virginia as well.Have a safe weekend
    1699 days ago
    My son lives in San Antonio. I guess it's pretty muggy there, huh? It's been in 90's here in California but it's a dry heat, so.... Hang in there!
    1699 days ago
    Glad to hear ur drinking ur water, & getting in ur exercise, but don't forget too take care of u!
    1699 days ago
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