Whole 30 Day 5 9/9/16
Friday, September 09, 2016
The dog woke me up at 4 a.m. again and I don't think I went back to sleep. Was hungry when I woke up but didn't eat until my normal time. I was hungry between meals today too, had some pumpkin seeds this morning and afternoon. I think I ate enough supper that I won't be hungry before bed. It was raining again this morning so no biking to work.
Meal 1: Leftovers - 2 chicken thighs, roasted cauliflower & carrots, apple
Meal 2: salad with tomato, cucumber, hard boiled eggs, Ranch and sunflower seeds, an orange
Meal 3: sirloin steak, potatoes and carrots, creamed cucumbers
Note: I've been eating some veggies and fruits that I don't normally eat on my LC plan. But Whole 30 is more Paleo based and these foods are allowed. After reading the Whole 30 book, I think I may eat more Paleo than LC as it just makes more sense to me.