60,000-79,999 SparkPoints 79,576


Monday, September 19, 2016

Good morning sparkers its gonna be another hot day here in south Texas but at least my allergies are better. Todays plan fix some stuff at house after work then meet my buddy at the gym cycling,abs and chest tonight. I hope everyone has a blessed and healthy day. Now drink a glasses of water and lets get moving.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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