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Day 21: Three Week Celebration

Monday, October 03, 2016

Today marks three weeks of Sparking. I'm so glad I joined. I've become much more conscious of my eating habits, how many calories I'm actually consuming and my water intake. I've been exercising more and have lost ten pounds so far to prove that this works.

I've only had a couple of off-days during the first three weeks, but I feel ok about it, because overall, this is something I can live with.

All in all, today's a happy day.

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Member Comments About This Blog Post
  • JOANN25
    Congratulations on your 3 weeks of sparking. You are doing a great job and it is showing in the 10 pounds you have lost. Only good things ahead.

    1518 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.