50,000-59,999 SparkPoints 54,098

Who needs goals? This Girl!

Wednesday, October 19, 2016

I started SparkPeople at around 195 with a goal of 165. I made it to 175. Then came surgery and several weeks of health crisis. The crisis seems to be over. I gained back nearly all the weight I lost! I'm disappointed in myself. In the past, this is the point where I say 'forget it' and throw it at all out the window. Instead, I'm starting again. I had a good food plan going. This time, I'm just chalking it up to a dry run and starting over. I realized my goal of 165 is a bit daunting. My new goal is 185 by December 1st. 8 pounds is more doable than 28. When I hit that, I'll go for another small goal. Cardiac rehab has been good. It's pushed all my buttons about my body, but its also reminded me how much I used to enjoy working out. My husband made a place for a small gym in the garage. I've been getting up early and doing a small workout in the mornings. It's not very elegant, but it works beautifuly for my needs. Goals set and it's back on the wagon for me.
Share This Post With Others
Member Comments About This Blog Post