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21 Day Fix Day 12

Friday, October 28, 2016

Woke up this morning at 5:30 a.m. to do Cardio Fix and I felt pretty refreshed. There were a couple times that I woke up during the night and my muscles were sore and I knew that I worked them pretty hard yesterday and got a few good workouts in. My workout was pretty good this morning. It was definitely a lot of cardio but it was a great calorie burn.
Today was another good day at work. It may have been the best day of the week. We still had our ups and downs but it was more of a normal day and the kids weren't acting crazy. But I was definitely ready to be done with the day. When it got really close to my time to leave I just wanted to leave and go home and start my weekend and not think about work!
Planning on getting a good nights sleep tonight. Tomorrow is going to be another busy day and I want to be well rested.

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Member Comments About This Blog Post
    Amazing job! :D
    1688 days ago
    I love cardio fix!
    1689 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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