21 Day Fix Day 20
Sunday, November 06, 2016
Today I went to Step class. I almost didn't go. I'm fighting a cold and I was feel awful this morning and I almost had myself talked out of it when I just decided I am going to go and do what I can. I pushed myself as much as could for how I was feeling and still got a really good workout in. Burned over 600 calories in 45 minutes. Man, I really enjoy that class!!
Today was a really beautiful day here in northeast Michigan. It got to 68 degrees! It felt wonderful. I decided that I was going to go for a nice walk at our island park and it was just beautiful. It felt great to be outside in a tshirt enjoying the day and breathing in Fall. I just love the smell of Autumn, it makes my heart and soul happy!!
The downside of today, I have had a headache almost all day and my stomach has been bothering me. I got a Chai Tea from my favorite coffee shop and I think it may have messed with my stomach.
On a brighter note, clocks get set back a hour time, more sleep!!!