GREGORYCOLE
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goals for the week of 11/21

Monday, November 21, 2016

Last week i did not post any goals, but i feel like i did a good job repeating the goals from the previous week. I am under a very large amount of pressure from a couple jobs right now and am really doing my best to not gooff the rails. I think it is going well, but i am also trying to not overstress myself with too stringent goals. Here is this weeks goals

1: no eating outside 3 main meals and 2 snacks during non-holiday days
2: track 3 times a week
3: when i eat over the holidays, I will take all the food that i am going to eat before i start eating, then only eat what i take (no picking or snacking)
4: whether or not I am tracking for that day, I will track my booze

Thats it! Lets cross our fingers and crash this thing into the mountain!
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Member Comments About This Blog Post
  • CHEETARA79
    Awesome goals, sweetie! I will help you stay on track and you will help me too please. emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    1712 days ago
  • DEVAN4
    Way to set goals for such a food-filled holiday!
    1713 days ago
  • RASHELLESKY
    emoticon
    1713 days ago
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