Need to set some goals

Friday, January 06, 2017

I have not been on Sparkpeople for a while. 2016 was a tough year. My dad was diagnosed with Pancreatic cancer in May. I spent as much time as I could with him. I brought him to the hospital for treatments. Unfortunately, he passed away in October. I miss him so much. Now I do my best to be there for my mom. She gets very lonely. I am slowly getting back to settings g some goals. I am starting small by getting 8 cups of water in. Some days are good some are not.
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    Losing a loved one is always hard. I was close with my father who died unexpectedly in 2005. While years pass, i still struggle with it every fall.
    1314 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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