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Birthday Goal

Monday, February 06, 2017

It has been difficult to get back on track for a number of reasons - mostly stress. But I am taking steps to get back on track. I have sixteen pounds I want to get back off and plan to do it during the next eight weeks. Its a realistic goal. The key will be consistent tracking which I've "sort of" been doing in my head but that "method" is not working. I need to see the hard numbers on the tracker to help me be more aware of what I'm doing especially at the end of the day. So the goal has been stated and the means to get there has been affirmed.
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Member Comments About This Blog Post
    Hope you made it and are still sparking!
    964 days ago
  • BEBARB149
    It's sounds very doable if life cooperates for a change. Good luck.
    1535 days ago
    Your on the right app to track with !
    1536 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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