250-499 SparkPoints 347

Retaining water

Tuesday, February 07, 2017

Help.! How do I get it out! Lol
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  • SJJACKSON921992
    Wow I never thought of that thanks you guys. My ancles and face and ands and feet were swollen
    1630 days ago
    Watch your salt in foods. Salt makes you retain alot of water. My mom has her ankles swell up and I know it's bcause of too much salt
    1630 days ago
    Watching your sodium intake might help. And I've tread that drinking more water helps too, weirdly enough.
    1630 days ago
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