Never Give Up!
Tuesday, March 28, 2017
Woke and weighted in at 205 this morning!
Very excited about that!
I have been keep up with my out look of "eating when hungry, not eating for comfort or pleasure." It has been working out very well!
Yesterday I did have a bit of a flop where I ate a treat someone brought in to work.
But I moved passed it and went home, cooked a healthy dinner for me and my girls, and stopped eating after 6pm.
I know typically something like that would upset me and I would think "ah well ill try again tomorrow."
But with my new relationship with food, it isn't something I have to "try" its something I'll be doing for the rest of my life. So I can't just give up after I eat something unhealthy!
Anyway, very happy I'm down another 5lbs! Can't wait to be under the 200 mark! That will be so huge for me since it's been 6 or 7 years since I have been under 200!!!!!