Never Give Up!

Tuesday, March 28, 2017

Woke and weighted in at 205 this morning! emoticon
Very excited about that!

I have been keep up with my out look of "eating when hungry, not eating for comfort or pleasure." It has been working out very well!
Yesterday I did have a bit of a flop where I ate a treat someone brought in to work. emoticon

But I moved passed it and went home, cooked a healthy dinner for me and my girls, and stopped eating after 6pm.

I know typically something like that would upset me and I would think "ah well ill try again tomorrow."
But with my new relationship with food, it isn't something I have to "try" its something I'll be doing for the rest of my life. So I can't just give up after I eat something unhealthy!

Anyway, very happy I'm down another 5lbs! Can't wait to be under the 200 mark! That will be so huge for me since it's been 6 or 7 years since I have been under 200!!!!!
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Member Comments About This Blog Post
    Wow! You did great getting right back on track. I'm excited for you to be under 200 lbs too! It's a wonderful feeling!
    emoticon emoticon
    1536 days ago
    1537 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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