Wednesday, March 29, 2017

Well still going strong, eating only when I'm hungry, and stopping when I'm full! The first week of weight loss always causes a huge weight loss fast, and then it starts to slow down.

So I know I have to start trying to work in workouts now, to keep the weight loss coming off.
I currently sit at 205.0lbs
I'm hoping tomorrow I'll be at 204, since by the end of the first week of April I really would like to be under 200lbs!
I think it would be a great start!

So anyone have any ideas of workouts to do with a 14 month old baby?
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Member Comments About This Blog Post
  • QUINNY2016
    Walk, walk, walk. The baby will love the outdoors and fresh air!
    1536 days ago
    Have you looked at the Spark TV videos? The link is at the top of the page. There are all kinds of free videos emoticon
    1536 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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