Non scale victory - stronger and healthier
Friday, April 14, 2017
Today I helped a friend move everything from her apartment into the moving van. It was much easier than I thought it would be. I noticed I'm stronger now, and have more stamina. A year ago, I would have been out of breath and exhausted. I'm barely even tired! I even stayed to help clean. It's great to see my progress and feel this great sense of accomplishment. Thank you Spark friends for urging me on and always supporting me.