Day 1 after nearly 1 year hiatus
Friday, April 21, 2017
With everything that had been happening in my life in the last year I decided that I just did not have time to make time for myself. to my surprise I started the day by weighing myself and I have lost 3 lbs in the last year. I have no idea what kind of see saw the weight has been on since mom got sick and my husband was in his car accident however I still feel accomplished because it went in the right direction. Not as much as would actually be possible but I decided it was time for me to get back on track. step one was weighing myself and get to walking again. now next step is to get rid of the pepsi. I know that I am going to have withdrawals with that one so it is going to be a day of a headache I am sure. it is not the first time I have done this. 70 lbs lost with 50 lbs to go. I can do this and will do it this time. It as been a long journey with many twists and turns but as long as I never give up I am ok.