LOISLEL
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Need a Swift Kick in the Pants

Friday, April 21, 2017

I haven't been very motivated this week. I was prepared, had my little chart on the frig to check off boxes everyday. But somehow I let time get away from me. I work 12 hr shifts on Sat and Sun so I don't get much exercise then, unless I can get the guys moving somewhere like the YMCA or park. Mon and Tue, I was out of town ( with Chad in hospital). I got a little in most days, but I'm trying to get a lot more. Maybe next week will be more normal. Only lost 0.1 pound last week.
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Member Comments About This Blog Post
  • BJAEGER307
    Hope your schedule gets better for you. Keep on moving.
    1519 days ago
  • LYNNSPENCE
    Tomorrow is a new day. Reset your goals. Start again. You CAN do this.
    1521 days ago
  • JOANN25
    You have had a lot on your plate this week. As Mayie53 said, 0.1 is a loss and you can count it as a plus in your journey.

    Things should calm down for you soon and then you can really make the push to meet your goal.

    Keep Sparking.
    1521 days ago
  • ROBBIEY
    emoticon
    1521 days ago
  • MAYIE53
    0.1 is still a loss and not a gain. Make your goal to do better next week. You CAN do this.
    1521 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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