100,000-149,999 SparkPoints 149,999

Need a Swift Kick in the Pants

Friday, April 21, 2017

I haven't been very motivated this week. I was prepared, had my little chart on the frig to check off boxes everyday. But somehow I let time get away from me. I work 12 hr shifts on Sat and Sun so I don't get much exercise then, unless I can get the guys moving somewhere like the YMCA or park. Mon and Tue, I was out of town ( with Chad in hospital). I got a little in most days, but I'm trying to get a lot more. Maybe next week will be more normal. Only lost 0.1 pound last week.
Share This Post With Others
Member Comments About This Blog Post
  • BJAEGER307
    Hope your schedule gets better for you. Keep on moving.
    1519 days ago
    Tomorrow is a new day. Reset your goals. Start again. You CAN do this.
    1521 days ago
  • JOANN25
    You have had a lot on your plate this week. As Mayie53 said, 0.1 is a loss and you can count it as a plus in your journey.

    Things should calm down for you soon and then you can really make the push to meet your goal.

    Keep Sparking.
    1521 days ago
    1521 days ago
  • MAYIE53
    0.1 is still a loss and not a gain. Make your goal to do better next week. You CAN do this.
    1521 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by LOISLEL