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Monday Monday

Monday, April 24, 2017

Been walking for about 8 days now 4 miles a day. The energy levels are starting to rise..
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  • RHOOK20047
    Welcome to SparkPeople. We are all here for the same reason, no matter what our personal story is. We are here to help each other to get to that healthy point we want to be in our lives. It is not going to be easy, but it is attainable. Make small goals and they will lead to big successes. You have to make you #1 and tell yourself that you are worth it. If you don't take care of yourself you can't take care of anyone else. If I can help in anyway, feel free to reach out to me! Great job with the walking! Keep it up! emoticon You can do it! We are here to help! Welcome and get active on this site. emoticon
    1476 days ago
  • no profile photo CD17618158
    You are on a hot streak!!
    1476 days ago
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    1476 days ago
  • no profile photo HOTPINKCAMARO49
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    1476 days ago
    Good work!! Think of the extra calories you're burning too!! Win win situation!!
    1476 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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