What I LOVE about the 5% Challenges
Wednesday, April 26, 2017
Even though they are called Challenges, we are not competing against one another. We are a TEAM. We support and encourage one another. We prop one another up when we are struggling. One team member may be having a bad week tracking, but another is doing amazing at it. We balance one another out.
I love the camaraderie of my Spring Weight Warrior team. It is a fairly active, verbal team which really makes it fun. It is a safe environment to be able to say what ever it is you are battling with, be it health issues, can't get motivated to exercise, went off the deep end eating at a buffet yesterday. Whatever. And you instantly get feedback, pats on the back for what you did right, encouragement, advice, emoticons or SparkGoodies.
It's FABULOUS! Makes a difficult journey so much more pleasant when you can do it with friends.