Started Low

I came from eating top romen & box Mac & cheese. The only veggies I ate was canned corn and green beans. I was about 25 years old when I discovered what kale is. That is so hard to believe sometimes. I have come so far... I didn't just start caring about myself. It started by me caring about nature. I love being in nature. It makes me feel pure and connected to The Creator. Not eating meat for one year can save one million gallons of water. This fact and many others were presented to me in a movie called "Eating". Not only did I go vegetarian but I went vegan. I ate soo bad many times. Just because something is vegan, doesn't make it healthy. I had to learn about food to be able to answer all the questions I was getting about my diet. Learning about food and nutrition has changed my life. Probably has saved my life too. Putting this knowledge to action was now the hard part. I had to learn how to really care about myself. After 22 years of not caring and abusing myself it had become a habit. A habit to not care... I am now 35 years old and have learned a lot. I never took a college class or have gotten any degrees. I read about health as a hobby, as a passion, as a lifestyle. I want to share everything I know. I want to help anyone I can. I want to love the world💜🌹🌼